Olive Oil

Best olive oil
Olive oil, also known as tree oil and technically referred to as Oleum olivarum in Latin, is a plant oil extracted from the flesh and pit of olives, the fruits of the olive tree, which has been produced for at least 8000 years, originating from the eastern Mediterranean region.

Description

The shades of an olive oil can vary from green-brownish to light yellow, depending on the substances contained in the olives and their ripeness. In green olive oil, chlorophyll (up to 10 ppm) predominates, while carotenes dominate in golden-yellow oil. The color does not affect the quality of the oil. In its unfiltered state, the oil may also be cloudy. Extra virgin olive oil is a pure natural product, unlike most other plant oils that are produced by refining. Olive oil consists of 77% monounsaturated, 9% polyunsaturated, and 14% saturated fatty acids. The ratio of polyunsaturated to saturated fatty acids (P/S ratio) in olive oil is significantly below the recommended value of 1,0.